​

Hypnotherapy Services At My Alameda Office 

​

Our hypnotherapy practice is designed to help you manage and heal from a range of emotional challenges, including negative emotions like anxiety, anger, fear, guilt, shame, and resentment. We also address phobias and focus on physical healing that is connected to deeper trauma.

​

Emotional Balance and Stress Relief
Using hypnosis, we help you relieve stress and manage anxiety, guiding you to organize your thoughts, gain control over your mind, and release the negative emotions that hold you back.

Boost Self-Esteem and Motivation
Sessions are tailored to improve self-esteem, foster healthier relationships, and increase your motivation and achievement. We work on enhancing concentration, memory, overall health, and effective stress management to unlock your full potential.

Overcoming Addictions and Breaking Bad Habits
Hypnotherapy is highly effective in helping to overcome addictions and eliminate harmful habits that keep you stuck. Whether dealing with procrastination, unhealthy eating patterns, or substance use, we focus on creating lasting change.

Healing from Phobias and Trauma
If you’re struggling with phobias or unresolved trauma, we offer supportive hypnotherapy to help you move through these issues, addressing both the emotional and physical aspects of pain and healing.